🥗 Health & Nutrition Recipes

Italian frittata: thick omelette with vegetables and parmesan, baked in the oven.

Oriental wrap with crispy falafel, homemade hummus and fresh vegetables.

Spicy fried rice with egg and fermented vegetables Korean style.

Gluten-free, high-protein pancakes made with oat flour and banana — ideal for breakfast.

Simmered chickpea stew with tomatoes, smoked paprika and rosemary.

Fondant cake with almond powder and lemon zest, flourless, gluten-free.

Protein bowl of cottage cheese with homemade granola, fresh fruit and honey.

Steamed Japanese dumplings topped with minced chicken, cabbage and ginger.

Energy balls with cashews, grated coconut and dates, without cooking.

Soft banana and oatmeal cake, without butter or white flour.