🍲

Mexican bean and spice soup

Name: Mexican bean and spice soup
Prep time: 10 min
Cook time: 25 min
Total time: 35 min
Yield: 4 portions
Ingredients: 2 Tomato; 480 g Black beans; 2 gousses Garlic; 1 Onion; 1 c. à café Ground cumin; 1 c. à café Smoked paprika; 1/4 c. à café Cayenne pepper; 1 Lawyer; 1 c. à soupe Extra virgin olive oil

Thick Mexican soup with black beans, tomatoes and spices, warming.

⏱ Prep 10 min 🍳 Cook 25 min 👤 4 personnes Vegan Facile 🔥 210 kcal

Nutrition Facts · per serving

210

kcal

Energy

10g

Protein

30g

Carbs

Fat

Fiber

Sugar

🛒 Ingredients

2 Tomato

480 g Black beans

2 gousses Garlic

1 Onion

1 c. à café Ground cumin

1 c. à café Smoked paprika

1/4 c. à café Cayenne pepper

1 Lawyer

1 c. à soupe Extra virgin olive oil

👨‍🍳 Instructions

1. Brown the onion and garlic in olive oil.

2. Add cumin, smoked paprika and cayenne pepper.

3. Add the black beans and crushed tomatoes.

4. Cover with water and simmer for 20 minutes.

5. Mix partially and serve with diced avocado.

🛍 Find these ingredients

Easily order your ingredients online.

🥦 Tomato Vegetables Voir sur Joybuy → 🫘 Black beans Legumes Voir sur Joybuy → 🥦 Garlic Vegetables Voir sur Joybuy → 🥦 Onion Vegetables Voir sur Joybuy → 🧂 Ground cumin Spices & Herbs Voir sur Joybuy → 🧂 Smoked paprika Spices & Herbs Voir sur Joybuy → 🧂 Cayenne pepper Spices & Herbs Voir sur Joybuy → 🍎 Lawyer Fruits Voir sur Joybuy → 🫒 Extra virgin olive oil Fats & Oilseeds Voir sur Joybuy →

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