🥗 Health & Nutrition Recipes

A large simmered dish to share, where shrimp, squid and mussels cook together in a gochug…

Light pancakes with buckwheat and banana flour, gluten-free and dairy-free.

Ultra-nutritious blueberry, kale and avocado smoothie — velvety texture and antioxidants …

Homemade light miso soup with broccoli and tofu — comforting and rich in plant-based prot…

Rolled buckwheat pancake topped with scrambled eggs, spinach and cottage cheese.

Cold zaru soba-style rice noodles, ginger-sesame sauce and crunchy vegetables.

Vegetables simply marinated in a soy sauce-vinegar mixture, to be kept for several weeks …

Roasted turkey breasts with seasonal vegetables — ultra-lean meat, gluten-free.

Complete grilled chicken, quinoa, avocado and arugula salad — gluten-free, rich in protei…

Cold or hot zucchini soup with fresh mint and Greek yogurt.