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Blueberry kale avocado smoothie

Name: Blueberry kale avocado smoothie
Prep time: 5 min
Total time: 5 min
Yield: 1 portion
Ingredients: 120 g Blueberry; 50 g Kale; 1 c. à soupe Flax seeds; 200 ml Enriched almond milk; 1/2 Lawyer

Ultra-nutritious blueberry, kale and avocado smoothie — velvety texture and antioxidants galore.

⏱ Prep 5 min 🍳 Cook 0 min 👤 1 personne Vegan Facile 🔥 280 kcal

Nutrition Facts · per serving

280

kcal

Energy

Protein

32g

Carbs

16g

Fat

10g

Fiber

18g

Sugar

🛒 Ingredients

120 g Blueberry

50 g Kale

1 c. à soupe Flax seeds

200 ml Enriched almond milk

1/2 Lawyer

👨‍🍳 Instructions

1. Wash the kale, remove the tough stems.

2. Pit and cut the avocado.

3. Put kale, blueberries, avocado and almond milk in the blender.

4. Add one tbsp. of flax seeds for omega-3.

5. Blend for 60 seconds until smooth and serve immediately.

🛍 Find these ingredients

Easily order your ingredients online.

🍎 Blueberry Fruits Voir sur Joybuy → 🥦 Kale Vegetables Voir sur Joybuy → 🫒 Flax seeds Fats & Oilseeds Voir sur Joybuy → 🥛 Enriched almond milk Dairy products Voir sur Joybuy → 🍎 Lawyer Fruits Voir sur Joybuy →

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