🍵

Homemade broccoli tofu miso soup

Name: Homemade broccoli tofu miso soup
Prep time: 5 min
Cook time: 15 min
Total time: 20 min
Yield: 2 portions
Ingredients: 60 g Spinach; 1 gousse Garlic; 2 cm Ginger; 200 g Broccoli; 200 g Tofu; 1 c. à soupe Sesame seeds; 1/2 c. à café Ground turmeric; 80 g Mushrooms; 1 pincée Fine salt

Homemade light miso soup with broccoli and tofu — comforting and rich in plant-based protein.

⏱ Prep 5 min 🍳 Cook 15 min 👤 2 personnes Vegan Facile 🔥 200 kcal

Nutrition Facts · per serving

200

kcal

Energy

16g

Protein

14g

Carbs

Fat

Fiber

Sugar

🛒 Ingredients

60 g Spinach

1 gousse Garlic

2 cm Ginger

200 g Broccoli

200 g Tofu

1 c. à soupe Sesame seeds

1/2 c. à café Ground turmeric

80 g Mushrooms

1 pincée Fine salt

👨‍🍳 Instructions

1. Bring 700 ml of water to a simmer with grated ginger, garlic and turmeric.

2. Add broccoli florets, cook for 5 min.

3. Add cubed tofu and mushrooms, cook for another 3 min.

4. Remove from the heat, dissolve sesame seeds (or miso) in a little broth, add to the soup.

5. Adjust salt, add spinach, let melt for 1 minute and serve hot.

🛍 Find these ingredients

Easily order your ingredients online.

🥦 Spinach Vegetables Voir sur Joybuy → 🥦 Garlic Vegetables Voir sur Joybuy → 🥦 Ginger Vegetables Voir sur Joybuy → 🥦 Broccoli Vegetables Voir sur Joybuy → 🫘 Tofu Legumes Voir sur Joybuy → 🧂 Sesame seeds Spices & Herbs Voir sur Joybuy → 🧂 Ground turmeric Spices & Herbs Voir sur Joybuy → 🥦 Mushrooms Vegetables Voir sur Joybuy → 🧂 Fine salt Spices & Herbs Voir sur Joybuy →

Liens affiliés — MyaPress perçoit une commission sans surcoût pour vous.

← All Recipes Log in →