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Zucchini and mint soup

Name: Zucchini and mint soup
Prep time: 8 min
Cook time: 18 min
Total time: 26 min
Yield: 4 portions
Ingredients: 3 Zucchini; 1 Onion; 100 g Greek yogurt; 1 c. à café Sesame seeds; 1 c. à café Dried mint; 1 c. à soupe Extra virgin olive oil

Cold or hot zucchini soup with fresh mint and Greek yogurt.

⏱ Prep 8 min 🍳 Cook 18 min 👤 4 personnes Végétarien Facile 🔥 110 kcal

Nutrition Facts · per serving

110

kcal

Energy

Protein

10g

Carbs

Fat

Fiber

Sugar

🛒 Ingredients

3 Zucchini

1 Onion

100 g Greek yogurt

1 c. à café Sesame seeds

1 c. à café Dried mint

1 c. à soupe Extra virgin olive oil

👨‍🍳 Instructions

1. Brown the onion in olive oil.

2. Add the zucchini slices and cover with water.

3. Cook for 15 minutes then add the dried mint.

4. Blend with the Greek yogurt until smooth.

5. Serve hot or cold with a drizzle of olive oil and sesame seeds.

🛍 Find these ingredients

Easily order your ingredients online.

🥦 Zucchini Vegetables Voir sur Joybuy → 🥦 Onion Vegetables Voir sur Joybuy → 🥛 Greek yogurt Dairy products Voir sur Joybuy → 🧂 Sesame seeds Spices & Herbs Voir sur Joybuy → 🧂 Dried mint Spices & Herbs Voir sur Joybuy → 🫒 Extra virgin olive oil Fats & Oilseeds Voir sur Joybuy →

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