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Haemul-jeongol: The Spicy Seafood Fondue That Bubbles at the Table

Name: Haemul-jeongol: The Spicy Seafood Fondue That Bubbles at the Table
Prep time: 20 min
Cook time: 20 min
Total time: 40 min
Yield: 3 portions
Ingredients: 1/2 Onion; 150 g Shrimp; 150 g Tofu; 100 g Chinese Cabbage; 150 g Squid; 200 g Mussels; 1 c. à soupe Roasted Sesame Oil; 3 gousses Garlic; 2 c. à soupe Korean Chili Powder

A large simmered dish to share, where shrimp, squid and mussels cook together in a gochugaru-infused broth.

⏱ Prep 20 min 🍳 Cook 20 min 👤 3 personnes Coréenne Omnivore Moyen 🔥 260 kcal

Nutrition Facts · per serving

260

kcal

Energy

28g

Protein

12g

Carbs

10g

Fat

Fiber

Sugar

🛒 Ingredients

1/2 Onion

150 g Shrimp

150 g Tofu

100 g Chinese Cabbage

150 g Squid

200 g Mussels

1 c. à soupe Roasted Sesame Oil

3 gousses Garlic

2 c. à soupe Korean Chili Powder

👨‍🍳 Instructions

1. Lightly brown the garlic and onion in sesame oil with the gochugaru.

2. Add the sliced Chinese cabbage, cook for 2 minutes.

3. Pour in water or broth, bring to a boil.

4. Add shrimp, squid and mussels, let cook for 8 minutes.

5. Add tofu cubes, simmer for 3 more minutes and serve directly in the cooking vessel.

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🥦 Onion Vegetables Voir sur Joybuy → 🥩 Shrimp Animal proteins Voir sur Joybuy → 🫘 Tofu Legumes Voir sur Joybuy → 🥦 Chinese Cabbage Vegetables Voir sur Joybuy → 🥩 Squid Animal proteins Voir sur Joybuy → 🥩 Mussels Animal proteins Voir sur Joybuy → 🫒 Roasted Sesame Oil Fats & Oilseeds Voir sur Joybuy → 🥦 Garlic Vegetables Voir sur Joybuy → 🧂 Korean Chili Powder Spices & Herbs Voir sur Joybuy →

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