🥗 Health & Nutrition Recipes

Steamed Japanese dumplings topped with minced chicken, cabbage and ginger.

Soft banana and oatmeal cake, without butter or white flour.

Coffee-Banana-Peanut Energy Smoothie — protein-rich morning fuel and good mood.

Light chicken blanquette with carrot and mushrooms, yogurt sauce — comforting.

A quick variant of classic kimchi-jjigae, where canned tuna replaces meat for a quick mea…

Black beans, colored peppers, tomato and cumin-lemon vinaigrette — vegan, high in fiber.

Gluten-free vegan curry flavored with coconut milk, ginger and turmeric.

Festive salad with quinoa, pomegranate seeds, mint and lemon vinaigrette.

Bowl of homemade ramen with chicken broth, mushrooms and soft-boiled egg.

Vegan chili with lentils, red beans, tomatoes and Tex-Mex spices.