🫘
Black bean and pepper salad
Black beans, colored peppers, tomato and cumin-lemon vinaigrette — vegan, high in fiber.
⏱ Prep 10 min
🍳 Cook 0 min
👤 2 personnes
Vegan
Facile
🔥 280 kcal
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Nutrition Facts · per serving
280
kcal
Energy
12g
Protein
40g
Carbs
8g
Fat
12g
Fiber
7g
Sugar
🛒 Ingredients
240 g
Black beans
1
Lemon
1/2
Onion
2
Bell pepper
2
Tomato
1 c. à café
Ground cumin
1 c. à café
Ground coriander
2 c. à soupe
Extra virgin olive oil
👨🍳 Instructions
1. Drain and rinse the black beans.
2. Cut pepper and tomato into cubes, slice the onion.
3. Mix lemon juice, olive oil, ground cumin, coriander, salt and pepper.
4. Combine beans and vegetables in a salad bowl.
5. Drizzle with vinaigrette, toss and serve chilled or warm.
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Black beans
Legumes
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Lemon
Fruits
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Onion
Vegetables
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Bell pepper
Vegetables
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Tomato
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Ground cumin
Spices & Herbs
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Ground coriander
Spices & Herbs
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Extra virgin olive oil
Fats & Oilseeds
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