🥗 Health & Nutrition Recipes

Pan-fried mackerel fillets on curry sweet potato puree — omega-3 and beta-carotene.

Tortilla española express version with sweet potato and onion — without potatoes.

Pork slices marinated in gochujang, grilled until the edges are lightly caramelized and s…

Cooked buckwheat, grilled vegetables (zucchini, pepper, mushrooms) and Herbes de Provence…

A white radish kimchi cut into cubes, crunchier and more refreshing than classic cabbage …

Thick stew of green lentils and seasonal vegetables — vegan, economical and filling.

Oriental wrap with crispy falafel, homemade hummus and fresh vegetables.

Spicy fried rice with egg and fermented vegetables Korean style.

Gluten-free, high-protein pancakes made with oat flour and banana — ideal for breakfast.

Fondant cake with almond powder and lemon zest, flourless, gluten-free.