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Banana bread with oats

Name: Banana bread with oats
Prep time: 10 min
Cook time: 40 min
Total time: 50 min
Yield: 8 portions
Ingredients: 3 Banana; 120 g Oatmeal; 3 c. à soupe Maple syrup; 2 c. à soupe Coconut oil; 2 c. à soupe Flax seeds

Soft banana and oatmeal cake, without butter or white flour.

⏱ Prep 10 min 🍳 Cook 40 min 👤 8 personnes Vegan Facile 🔥 190 kcal

Nutrition Facts · per serving

190

kcal

Energy

Protein

34g

Carbs

Fat

Fiber

14g

Sugar

🛒 Ingredients

3 Banana

120 g Oatmeal

3 c. à soupe Maple syrup

2 c. à soupe Coconut oil

2 c. à soupe Flax seeds

👨‍🍳 Instructions

1. Preheat the oven to 170°C.

2. Mash 3 very ripe bananas with a fork.

3. Mix with the oatmeal, flax seeds, maple syrup and melted coconut oil.

4. Pour into an oiled cake mold.

5. Bake for 35-40 min. Let cool before slicing.

🛍 Find these ingredients

Easily order your ingredients online.

🍎 Banana Fruits Voir sur Joybuy → 🌾 Oatmeal Cereals & Starches Voir sur Joybuy → 🧁 Maple syrup Pastry shop Voir sur Joybuy → 🫒 Coconut oil Fats & Oilseeds Voir sur Joybuy → 🫒 Flax seeds Fats & Oilseeds Voir sur Joybuy →

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