🥗 Health & Nutrition Recipes

Vegan sweet potato and spinach curry with Indian spices.

Vegan protein bowl with grilled tofu, edamame and sesame marinated vegetables.

Wholemeal pasta with tuna, zucchini and tomato — economical, protein and lactose-free.

Fresh salad inspired by tabbouleh, with quinoa, fresh herbs, tomato and cucumber.

Sweet and comforting rice porridge with ginger, Asian breakfast style.

Whole apples baked with honey, cinnamon and nuts, tender and caramelized.

Poached eggs in a spicy tomato-pepper sauce, an iconic Mediterranean dish.

Simplified chicken tikka masala with yogurt and Indian spices — gluten-free, rich in flav…

Express vegan wok: firm tofu, edamame, broccoli and mushrooms sautéed with Asian spices.

Chocolate-banana protein smoothie with Greek yogurt — muscle recovery and chocolate pleas…