🍵

Mushroom tofu miso soup

Name: Mushroom tofu miso soup
Prep time: 5 min
Cook time: 8 min
Total time: 13 min
Yield: 2 portions
Ingredients: 60 g Spinach; 1 cm Ginger; 200 g Tofu; 150 g Mushrooms; 1 c. à café Chia seeds

Soothing Japanese soup, rich in probiotics and vegetable proteins.

⏱ Prep 5 min 🍳 Cook 8 min 👤 2 personnes Vegan Facile 🔥 180 kcal

Nutrition Facts · per serving

180

kcal

Energy

14g

Protein

12g

Carbs

Fat

Fiber

Sugar

🛒 Ingredients

60 g Spinach

1 cm Ginger

200 g Tofu

150 g Mushrooms

1 c. à café Chia seeds

👨‍🍳 Instructions

1. Heat 800 ml of water without boiling (do not boil the miso).

2. Add diced tofu, sliced mushrooms and spinach.

3. Leave to simmer for 5 minutes over low heat.

4. Off the heat, add 2 tbsp. tablespoon of miso paste diluted in a little water.

5. Serve immediately garnished with a pinch of sesame seeds.

🛍 Find these ingredients

Easily order your ingredients online.

🥦 Spinach Vegetables Voir sur Joybuy → 🥦 Ginger Vegetables Voir sur Joybuy → 🫘 Tofu Legumes Voir sur Joybuy → 🥦 Mushrooms Vegetables Voir sur Joybuy → 🫒 Chia seeds Fats & Oilseeds Voir sur Joybuy →

Liens affiliés — MyaPress perçoit une commission sans surcoût pour vous.

← All Recipes Log in →