🥗
Nicoise salad
The great Provençal classic — tuna, eggs and sunny vegetables, lactose-free.
⏱ Prep 10 min
🍳 Cook 10 min
👤 2 personnes
Sans lactose
Facile
🔥 380 kcal
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Nutrition Facts · per serving
380
kcal
Energy
34g
Protein
12g
Carbs
22g
Fat
4g
Fiber
6g
Sugar
🛒 Ingredients
1/2
Lemon
1
Zucchini
1
Bell pepper
3
Tomato
2 boîtes
Tuna
4
Eggs
3 c. à soupe
Extra virgin olive oil
👨🍳 Instructions
1. Hard boil the eggs (10 min) and cool them.
2. Cut tomato, pepper and zucchini into pieces.
3. Arrange the vegetables in a dish with the drained tuna.
4. Add the eggs cut into quarters.
5. Season with olive oil, lemon juice, salt, pepper and basil.
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Lemon
Fruits
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Zucchini
Vegetables
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Bell pepper
Vegetables
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Tomato
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Tuna
Animal proteins
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Eggs
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Extra virgin olive oil
Fats & Oilseeds
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