🥗 Health & Nutrition Recipes

Summer salad of beans and quinoa with lemon and mint — fresh, protein and vegan.

Fresh Indian condiment made from yogurt, grated carrot and grilled cumin.

Cold rice vermicelli salad with crunchy vegetables and lemon vinaigrette.

Crispy chicken cutlets with almonds on brown rice and steamed broccoli — gluten-free.

Creamy sweet potato soup with mild curry — exotic flavors and moderate glycemic index.

Vegetarian lasagna with coral lentils, spinach and yogurt béchamel.

Salmon en papillote with lemon and fresh herbs — steam cooking, no added fat.

Mediterranean chickpea salad with fresh tomatoes and herbs.

Crunchy kale salad massaged with walnuts, apple and honey vinaigrette.

A glass of vitamins to strengthen your natural defenses.