🥬

Kale, nut and apple salad

Name: Kale, nut and apple salad
Prep time: 10 min
Total time: 10 min
Yield: 2 portions
Ingredients: 1 Lemon; 1 Apple; 150 g Kale; 1/4 Onion; 1 c. à café Honey; 2 c. à soupe Extra virgin olive oil; 40 g Nut

Crunchy kale salad massaged with walnuts, apple and honey vinaigrette.

⏱ Prep 10 min 🍳 Cook 0 min 👤 2 personnes Vegan Facile 🔥 270 kcal

Nutrition Facts · per serving

270

kcal

Energy

Protein

26g

Carbs

17g

Fat

Fiber

14g

Sugar

🛒 Ingredients

1 Lemon

1 Apple

150 g Kale

1/4 Onion

1 c. à café Honey

2 c. à soupe Extra virgin olive oil

40 g Nut

👨‍🍳 Instructions

1. Massage the kale with a pinch of salt and a drizzle of olive oil for 2 minutes to soften it.

2. Peel and cut the apple into thin slices.

3. Prepare the vinaigrette: lemon juice, honey, olive oil.

4. Combine kale, apple, crushed walnuts and chopped onion.

5. Drizzle with vinaigrette and serve.

🛍 Find these ingredients

Easily order your ingredients online.

🍎 Lemon Fruits Voir sur Joybuy → 🍎 Apple Fruits Voir sur Joybuy → 🥦 Kale Vegetables Voir sur Joybuy → 🥦 Onion Vegetables Voir sur Joybuy → 🧁 Honey Pastry shop Voir sur Joybuy → 🫒 Extra virgin olive oil Fats & Oilseeds Voir sur Joybuy → 🫒 Nut Fats & Oilseeds Voir sur Joybuy →

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