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Bean quinoa and lemon salad

Name: Bean quinoa and lemon salad
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Yield: 2 portions
Ingredients: 120 g Quinoa; 1 Lemon; 1/2 Onion; 200 g Beans; 1 c. à café Dried mint; 1 pincée Black pepper; 2 c. à soupe Extra virgin olive oil; 1 pincée Fine salt

Summer salad of beans and quinoa with lemon and mint — fresh, protein and vegan.

⏱ Prep 10 min 🍳 Cook 20 min 👤 2 personnes Vegan Facile 🔥 320 kcal

Nutrition Facts · per serving

320

kcal

Energy

16g

Protein

50g

Carbs

Fat

12g

Fiber

Sugar

🛒 Ingredients

120 g Quinoa

1 Lemon

1/2 Onion

200 g Beans

1 c. à café Dried mint

1 pincée Black pepper

2 c. à soupe Extra virgin olive oil

1 pincée Fine salt

👨‍🍳 Instructions

1. Cook the quinoa for 15 minutes, let cool.

2. Cook the beans for 5 minutes in boiling water, drain.

3. Finely slice onion, chop dried mint.

4. Prepare the vinaigrette: lemon, olive oil, salt, pepper.

5. Mix quinoa, beans, onion, mint and vinaigrette. Serve chilled.

🛍 Find these ingredients

Easily order your ingredients online.

🌾 Quinoa Cereals & Starches Voir sur Joybuy → 🍎 Lemon Fruits Voir sur Joybuy → 🥦 Onion Vegetables Voir sur Joybuy → 🫘 Beans Legumes Voir sur Joybuy → 🧂 Dried mint Spices & Herbs Voir sur Joybuy → 🧂 Black pepper Spices & Herbs Voir sur Joybuy → 🫒 Extra virgin olive oil Fats & Oilseeds Voir sur Joybuy → 🧂 Fine salt Spices & Herbs Voir sur Joybuy →

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