🍠
Sweet potato curry soup
Creamy sweet potato soup with mild curry — exotic flavors and moderate glycemic index.
⏱ Prep 10 min
🍳 Cook 25 min
👤 2 personnes
Vegan
Facile
🔥 240 kcal
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Nutrition Facts · per serving
240
kcal
Energy
4g
Protein
42g
Carbs
7g
Fat
6g
Fiber
12g
Sugar
🛒 Ingredients
2 gousses
Garlic
1
Onion
400 g
Sweet potato
150 ml
Enriched almond milk
2 c. à café
Curry powder
1 pincée
Cayenne pepper
1 c. à soupe
Extra virgin olive oil
1 pincée
Fine salt
👨🍳 Instructions
1. Peel and cut the sweet potato into cubes, slice the onion.
2. Brown onion and garlic in olive oil for 3 min.
3. Add curry powder, sweet potato, cover with water and cook for 20 minutes.
4. Mix finely, add almond milk for creaminess, salt.
5. Serve with a pinch of cayenne pepper to spice up.
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Garlic
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Onion
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Sweet potato
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Enriched almond milk
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Curry powder
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Cayenne pepper
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Extra virgin olive oil
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Fine salt
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