🍠

Sweet potato curry soup

Creamy sweet potato soup with mild curry — exotic flavors and moderate glycemic index.

⏱ Prep 10 min 🍳 Cook 25 min 👤 2 personnes Vegan Facile 🔥 240 kcal
Nutrition Facts · per serving
240
kcal
Energy
4g
Protein
42g
Carbs
7g
Fat
6g
Fiber
12g
Sugar
🛒 Ingredients
2 gousses Garlic
1 Onion
400 g Sweet potato
150 ml Enriched almond milk
2 c. à café Curry powder
1 pincée Cayenne pepper
1 c. à soupe Extra virgin olive oil
1 pincée Fine salt
👨‍🍳 Instructions
1. Peel and cut the sweet potato into cubes, slice the onion.
2. Brown onion and garlic in olive oil for 3 min.
3. Add curry powder, sweet potato, cover with water and cook for 20 minutes.
4. Mix finely, add almond milk for creaminess, salt.
5. Serve with a pinch of cayenne pepper to spice up.
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