🥤
Immunity boost smoothie
A glass of vitamins to strengthen your natural defenses.
⏱ Prep 5 min
🍳 Cook 0 min
👤 1 personne
Vegan
Facile
🔥 180 kcal
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Nutrition Facts · per serving
180
kcal
Energy
4g
Protein
42g
Carbs
1g
Fat
7g
Fiber
30g
Sugar
🛒 Ingredients
1/2
Lemon
1
Kiwi
80 g
Blueberry
2
Orange
30 g
Spinach
👨🍳 Instructions
1. Put all the ingredients in a blender.
2. Blend for 1 minute on high speed until smooth.
3. Serve immediately or keep refrigerated for 24 hours.
4. Option: add a spoonful of chia seeds for more fiber.
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Lemon
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Kiwi
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Blueberry
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Spinach
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