🥗 Health & Nutrition Recipes

Hearty and comforting soup, rich in fiber and vegetable proteins.

Fresh and soothing raita: Greek yogurt, grated cucumber, mint and cumin — Indian accompan…

Mediterranean chickpea-spinach soup with garlic and lemon — rich in plant-based proteins.

Tuna and pepper gratin with crispy oatmeal crust.

Soft, flourless brownies made from black beans and cocoa, vegan.

Authentic guacamole with avocado, tomato, onion and lemon — vegan, ready in 5 minutes.

Fresh tartare with tuna, avocado, lemon and ginger, Japanese style.

Grilled chicken, crunchy spinach, parmesan and light yogurt sauce — the healthy revisited…

Vegetable version of pho — fragrant vegetable broth, tofu and rice noodles.

Toasted wholemeal bread with almond butter, kiwi slices and chia seeds.