🌯

Tuna Cucumber Yogurt Wrap

Name: Tuna Cucumber Yogurt Wrap
Prep time: 10 min
Total time: 10 min
Yield: 2 portions
Ingredients: 1 Tomato; 1/4 Lemon; 160 g Tuna; 80 g Greek yogurt; 1 pincée Fine salt; 1 c. à café Dried dill; 1/2 Cucumber; 2 pièce Wholemeal bread

Light tuna wrap, crunchy cucumber and herbed yogurt sauce.

⏱ Prep 10 min 🍳 Cook 0 min 👤 2 personnes Omnivore Facile 🔥 340 kcal

Nutrition Facts · per serving

340

kcal

Energy

28g

Protein

32g

Carbs

Fat

Fiber

Sugar

🛒 Ingredients

1 Tomato

1/4 Lemon

160 g Tuna

80 g Greek yogurt

1 pincée Fine salt

1 c. à café Dried dill

1/2 Cucumber

2 pièce Wholemeal bread

👨‍🍳 Instructions

1. Drain and discard the canned tuna.

2. Mix Greek yogurt, dried dill, lemon, salt.

3. Slice the cucumber into thin strips.

4. Spread the sauce on the tortilla, add tuna and cucumber.

5. Add chopped tomatoes, roll up and serve chilled.

🛍 Find these ingredients

Easily order your ingredients online.

🥦 Tomato Vegetables Voir sur Joybuy → 🍎 Lemon Fruits Voir sur Joybuy → 🥩 Tuna Animal proteins Voir sur Joybuy → 🥛 Greek yogurt Dairy products Voir sur Joybuy → 🧂 Fine salt Spices & Herbs Voir sur Joybuy → 🧂 Dried dill Spices & Herbs Voir sur Joybuy → 🥦 Cucumber Vegetables Voir sur Joybuy → 🌾 Wholemeal bread Cereals & Starches Voir sur Joybuy →

Liens affiliés — MyaPress perçoit une commission sans surcoût pour vous.

← All Recipes Log in →