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Bulgogi: the marinated grilled beef that conquered the whole world

Name: Bulgogi: the marinated grilled beef that conquered the whole world
Prep time: 40 min
Cook time: 10 min
Total time: 50 min
Yield: 3 portions
Ingredients: 1 c. à soupe Sesame seeds; 400 g Beef; 1 c. à soupe Brown sugar; 1 tige Green Onion; 1/2 Asian Pear; 3 c. à soupe Soy Sauce; 1 c. à soupe Roasted Sesame Oil; 3 gousses Garlic; 1 cm Ginger

Thin slices of beef marinated in a sweet-salty mixture with Asian pear, then seared over high heat.

⏱ Prep 40 min 🍳 Cook 10 min 👤 3 personnes Coréenne Omnivore Facile 🔥 340 kcal

Nutrition Facts · per serving

340

kcal

Energy

28g

Protein

12g

Carbs

20g

Fat

Fiber

Sugar

🛒 Ingredients

1 c. à soupe Sesame seeds

400 g Beef

1 c. à soupe Brown sugar

1 tige Green Onion

1/2 Asian Pear

3 c. à soupe Soy Sauce

1 c. à soupe Roasted Sesame Oil

3 gousses Garlic

1 cm Ginger

👨‍🍳 Instructions

1. Blend Asian pear, garlic, ginger, soy sauce and brown sugar for the marinade.

2. Marinate the thinly sliced beef for at least 30 minutes.

3. Heat a pan or grill over high heat with sesame oil.

4. Sear the beef in small batches 2 to 3 minutes on each side.

5. Sprinkle with sesame seeds and green onion, serve with rice.

🛍 Find these ingredients

Easily order your ingredients online.

🧂 Sesame seeds Spices & Herbs Voir sur Joybuy → 🥩 Beef Animal proteins Voir sur Joybuy → 🧁 Brown sugar Pastry shop Voir sur Joybuy → 🥦 Green Onion Vegetables Voir sur Joybuy → 🍎 Asian Pear Fruits Voir sur Joybuy → 🧂 Soy Sauce Spices & Herbs Voir sur Joybuy → 🫒 Roasted Sesame Oil Fats & Oilseeds Voir sur Joybuy → 🥦 Garlic Vegetables Voir sur Joybuy → 🥦 Ginger Vegetables Voir sur Joybuy →

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