🥗 Health & Nutrition Recipes

Mustard-seared mackerel (yoghurt-lemon) with roasted vegetables — tasty and anti-inflamma…

Fresh tuna tartare, avocado and sesame seeds — refined, rich in protein and omega.

Mediterranean chickpea-spinach soup with garlic and lemon — rich in plant-based proteins.

Soft, flourless brownies made from black beans and cocoa, vegan.

Authentic guacamole with avocado, tomato, onion and lemon — vegan, ready in 5 minutes.

Vegetable version of pho — fragrant vegetable broth, tofu and rice noodles.

Toasted wholemeal bread with almond butter, kiwi slices and chia seeds.

Thick bowl with mixed mango, garnished with chia seeds, banana and cashew nuts.

A clear and refined broth simmered slowly with beef short ribs, daikon radish and garlic.

A quick banchan with lightly salted cucumber then seasoned with gochugaru and sesame, rea…