🥭
Mango and chia smoothie bowl
Thick bowl with mixed mango, garnished with chia seeds, banana and cashew nuts.
⏱ Prep 5 min
🍳 Cook 0 min
👤 1 personne
Vegan
Facile
🔥 350 kcal
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Nutrition Facts · per serving
350
kcal
Energy
6g
Protein
58g
Carbs
11g
Fat
6g
Fiber
32g
Sugar
🛒 Ingredients
1
Banana
150 g
Mango
1 c. à café
Maple syrup
100 ml
Enriched almond milk
2 c. à soupe
Chia seeds
20 g
Cashew nuts
👨🍳 Instructions
1. Blend the frozen mango with the almond milk until thick.
2. Pour into a bowl.
3. Garnish with banana slices, chia seeds and cashews.
4. Add a drizzle of maple syrup.
5. Serve immediately.
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Banana
Fruits
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🍎
Mango
Fruits
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🧁
Maple syrup
Pastry shop
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🥛
Enriched almond milk
Dairy products
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🫒
Chia seeds
Fats & Oilseeds
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🫒
Cashew nuts
Fats & Oilseeds
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