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Black bean and cocoa brownies

Name: Black bean and cocoa brownies
Prep time: 10 min
Cook time: 25 min
Total time: 35 min
Yield: 8 portions
Ingredients: 240 g Black beans; 2 c. à soupe Flax seeds; 30 g Nut; 4 c. à soupe Maple syrup; 1/2 c. à café Ground cinnamon; 2 c. à soupe Coconut oil

Soft, flourless brownies made from black beans and cocoa, vegan.

⏱ Prep 10 min 🍳 Cook 25 min 👤 8 personnes Vegan Facile 🔥 160 kcal

Nutrition Facts · per serving

160

kcal

Energy

Protein

22g

Carbs

Fat

Fiber

Sugar

🛒 Ingredients

240 g Black beans

2 c. à soupe Flax seeds

30 g Nut

4 c. à soupe Maple syrup

1/2 c. à café Ground cinnamon

2 c. à soupe Coconut oil

👨‍🍳 Instructions

1. Preheat the oven to 175°C.

2. Mix the drained black beans with the maple syrup, coconut oil and flax seeds.

3. Add the cinnamon and mix.

4. Pour into an oiled square mold.

5. Sprinkle with crushed nuts and bake for 20-25 min. Let cool before unmolding.

🛍 Find these ingredients

Easily order your ingredients online.

🫘 Black beans Legumes Voir sur Joybuy → 🫒 Flax seeds Fats & Oilseeds Voir sur Joybuy → 🫒 Nut Fats & Oilseeds Voir sur Joybuy → 🧁 Maple syrup Pastry shop Voir sur Joybuy → 🧂 Ground cinnamon Spices & Herbs Voir sur Joybuy → 🫒 Coconut oil Fats & Oilseeds Voir sur Joybuy →

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