🐠
Tuna, avocado and sesame tartare
Fresh tuna tartare, avocado and sesame seeds — refined, rich in protein and omega.
⏱ Prep 15 min
🍳 Cook 0 min
👤 2 personnes
Omnivore
Moyen
🔥 310 kcal
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Nutrition Facts · per serving
310
kcal
Energy
32g
Protein
8g
Carbs
18g
Fat
5g
Fiber
1g
Sugar
🛒 Ingredients
1
Lemon
250 g
Tuna
2 c. à soupe
Sesame seeds
1/2 c. à café
Garlic powder
1/2 c. à café
Ground ginger
1
Lawyer
1 pincée
Fine salt
👨🍳 Instructions
1. Cut the raw tuna into small regular cubes with a sharp knife.
2. Season with lemon juice, garlic powder, salt, ground ginger.
3. Mash the avocado with a little lemon, salt — light guacamole.
4. Arrange the tuna tartare on the bed of avocado.
5. Sprinkle with sesame seeds and serve immediately.
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Lemon
Fruits
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Tuna
Animal proteins
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Sesame seeds
Spices & Herbs
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Garlic powder
Spices & Herbs
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Ground ginger
Spices & Herbs
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Lawyer
Fruits
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Fine salt
Spices & Herbs
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