🥗 Health & Nutrition Recipes

Zucchini version of this Turkish dish: tender vegetables in olive oil and tomato.

Light tacos with grilled chicken, crushed avocado, tomato and lemon.

Express chicken-pepper tacos on wholemeal bread — spicy, colorful and lactose-free.

Light tuna wrap, crunchy cucumber and herbed yogurt sauce.

Homemade Crispy Falafel with Chickpeas and Cumin — baked, not fried.

The iconic Korean bowl — rice, colorful vegetables and a fried egg.

Thick Spanish omelette with eggs, zucchini, pepper and onion.

White beans simmered in a tomato sauce with thyme and garlic — simple, vegan and comforti…

Low-fat mustard chicken with Greek yogurt and mushrooms — creamy and cream-free.

Oyakodon revisited — chicken and egg simmered in a mild broth served over brown rice.