🥗 Health & Nutrition Recipes

The great Provençal classic — tuna, eggs and sunny vegetables, lactose-free.

Creamy dark chocolate mousse made from ripe avocado, without dairy products.

Sautéed buckwheat with mushrooms and spinach — gluten-free, vegan and filling.

Authentic ratatouille with simmered sunny vegetables — vegan, gluten-free and generous.

The perfect breakfast for energy and satiety all morning.

Pan-roasted turkey escalopes with mushrooms and lemon sauce — lactose-free.

Express shrimp flavored with garlic and ginger, rice and green vegetables.

Thinly sliced ​​seared beef, julienned carrot, cucumber and Thai ginger and sesame sauce.

Balanced bowl of grilled salmon, edamame and brown rice — omega-3, complete proteins and …

Yakitori chicken skewers glazed with honey and ginger — pan-grilled.