🥗 Health & Nutrition Recipes

Creamy pink strawberry-banana smoothie with Greek yogurt — protein-packed and delicious w…

A revisited gluten-free risotto with quinoa, mushrooms and parmesan.

Unusual vegan brownie with roasted sweet potato and dark chocolate, gluten-free.

Rice balls mixed with tuna, seaweed, and sesame, perfect for a picnic or lunchbox.

Butternut squash soup with coconut milk and ginger, soft and fragrant.

Perilla leaves layered and marinated in a spiced soy sauce, to be enjoyed wrapped around …

Avocado toast and poached egg on wholemeal bread — the trendy and nutritious breakfast.

Soft blueberry and oatmeal muffins, not very sweet and filling.

Chia pudding prepared the day before with almond milk, vanilla and maple syrup.

Pearl barley cooked in pilaf with golden onion, fresh herbs and fragrant mint.