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Avocado and egg toast on wholemeal bread

Name: Avocado and egg toast on wholemeal bread
Prep time: 5 min
Cook time: 10 min
Total time: 15 min
Yield: 2 portions
Ingredients: 4 tranches Wholemeal bread; 1/2 Lemon; 1 pincée Cayenne pepper; 1 pincée Black pepper; 1 Lawyer; 2 Eggs; 1 pincée Fine salt

Avocado toast and poached egg on wholemeal bread — the trendy and nutritious breakfast.

⏱ Prep 5 min 🍳 Cook 10 min 👤 2 personnes Végétarien Facile 🔥 380 kcal

Nutrition Facts · per serving

380

kcal

Energy

16g

Protein

32g

Carbs

22g

Fat

Fiber

Sugar

🛒 Ingredients

4 tranches Wholemeal bread

1/2 Lemon

1 pincée Cayenne pepper

1 pincée Black pepper

1 Lawyer

2 Eggs

1 pincée Fine salt

👨‍🍳 Instructions

1. Toast the slices of wholemeal bread.

2. Mash the avocado with a fork with lemon juice, salt and pepper.

3. Bring the vinegar water to a simmer, poach the eggs for 3 min.

4. Spread the avocado cream on the toasts.

5. Place the poached egg, season with a pinch of cayenne pepper and serve.

🛍 Find these ingredients

Easily order your ingredients online.

🌾 Wholemeal bread Cereals & Starches Voir sur Joybuy → 🍎 Lemon Fruits Voir sur Joybuy → 🧂 Cayenne pepper Spices & Herbs Voir sur Joybuy → 🧂 Black pepper Spices & Herbs Voir sur Joybuy → 🍎 Lawyer Fruits Voir sur Joybuy → 🥩 Eggs Animal proteins Voir sur Joybuy → 🧂 Fine salt Spices & Herbs Voir sur Joybuy →

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