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Mushroom quinoa risotto
A revisited gluten-free risotto with quinoa, mushrooms and parmesan.
⏱ Prep 10 min
🍳 Cook 20 min
👤 2 personnes
Sans gluten
Facile
🔥 420 kcal
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Nutrition Facts · per serving
420
kcal
Energy
20g
Protein
50g
Carbs
16g
Fat
7g
Fiber
4g
Sugar
🛒 Ingredients
60 g
Spinach
2 gousses
Garlic
1
Onion
40 g
Parmesan
200 g
Mushrooms
2 c. à soupe
Extra virgin olive oil
180 g
Quinoa
👨🍳 Instructions
1. Brown chopped onion and garlic in olive oil for 3 min.
2. Add the sliced mushrooms. Saute for 5 minutes until golden brown.
3. Pour in the rinsed quinoa and 500 ml of vegetable stock. Leave to simmer for 15 minutes.
4. At the end of cooking, add the grated parmesan and spinach.
5. Season and serve immediately.
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Spinach
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Extra virgin olive oil
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