🌾
Barley pilaf with mint
Pearl barley cooked in pilaf with golden onion, fresh herbs and fragrant mint.
⏱ Prep 5 min
🍳 Cook 35 min
👤 4 personnes
Vegan
Facile
🔥 220 kcal
Not yet rated
Log in to rate and add to favorites
Nutrition Facts · per serving
220
kcal
Energy
6g
Protein
44g
Carbs
4g
Fat
6g
Fiber
2g
Sugar
🛒 Ingredients
1
Onion
2 gousses
Garlic
1 c. à café
Dried mint
1 c. à café
Herbs of Provence
1 c. à soupe
Extra virgin olive oil
1 pincée
Fine salt
200 g
Barley
👨🍳 Instructions
1. Brown the chopped onion in the oil for 5 minutes.
2. Add the barley and toast for 2 min.
3. Pour 3 volumes of water or broth, salt and Provence herbs.
4. Cook for 30 minutes covered.
5. Fluff with a fork, stir in the dried mint and serve.
🛍 Find these ingredients
Easily order your ingredients online.
🥦
Onion
Vegetables
Voir sur Joybuy →
🥦
Garlic
Vegetables
Voir sur Joybuy →
🧂
Dried mint
Spices & Herbs
Voir sur Joybuy →
🧂
Herbs of Provence
Spices & Herbs
Voir sur Joybuy →
🫒
Extra virgin olive oil
Fats & Oilseeds
Voir sur Joybuy →
🧂
Fine salt
Spices & Herbs
Voir sur Joybuy →
🌾
Barley
Cereals & Starches
Voir sur Joybuy →
Liens affiliés — MyaPress perçoit une commission sans surcoût pour vous.