🥗 Health & Nutrition Recipes

Turkey escalopes glazed with honey and lemon — lean protein, zero lactose.

Pasta with sautéed shrimp, tomato and garlic sauce — Mediterranean express, lactose-free.

Chicken marinated in yogurt and tandoori spices, grilled for a delicious result.

Simplified version of biryani: chicken marinated with spices on fragrant brown rice.

Fresh salmon and avocado tartare — lactose-free, rich in omega-3.

Nutritious bowl with pearl barley, roasted beetroot, crunchy walnuts and arugula.

Fresh Mexican salad with chickpeas, peppers, avocado and spices — colorful and vegan.

Creamy sweet potato soup with coconut milk, curry and ginger.

Edamame, avocado and carrot salad with ginger-sesame vinaigrette — vegan and colorful.

Homemade ground steak served with sweet potato puree and salad — gluten-free, filling.