🥗 Health & Nutrition Recipes

Asian steamed buns stuffed with marinated tofu in spicy sauce.

Indian dahl with coral lentils, simmered in a spicy tomato sauce with cumin.

Wholemeal pasta with homemade spinach-almond green pesto — lactose-free and pine nuts.

Light carbonara: wholemeal pasta, eggs, Greek yogurt and parmesan — without cream or baco…

Soothing Japanese soup, rich in probiotics and vegetable proteins.

Homemade beef meatballs simmered in a spicy tomato sauce — gluten-free and lactose-free.

A quick and tasty wok with shrimp, colorful vegetables and brown rice.

Sautéed buckwheat with mushrooms and spinach — gluten-free, vegan and filling.

Authentic ratatouille with simmered sunny vegetables — vegan, gluten-free and generous.

The perfect breakfast for energy and satiety all morning.