🌮

Chicken and tomato enchilada

Name: Chicken and tomato enchilada
Prep time: 20 min
Cook time: 35 min
Total time: 55 min
Yield: 4 portions
Ingredients: 3 Tomato; 2 gousses Garlic; 1 Onion; 250 g Chicken; 80 g Greek yogurt; 1/4 c. à café Cayenne pepper; 1 c. à café Smoked paprika; 1 c. à soupe Extra virgin olive oil; 100 g Buckwheat

Shredded chicken enchiladas, spicy tomato sauce and Greek yogurt.

⏱ Prep 20 min 🍳 Cook 35 min 👤 4 personnes Omnivore Moyen 🔥 320 kcal

Nutrition Facts · per serving

320

kcal

Energy

26g

Protein

30g

Carbs

10g

Fat

Fiber

Sugar

🛒 Ingredients

3 Tomato

2 gousses Garlic

1 Onion

250 g Chicken

80 g Greek yogurt

1/4 c. à café Cayenne pepper

1 c. à café Smoked paprika

1 c. à soupe Extra virgin olive oil

100 g Buckwheat

👨‍🍳 Instructions

1. Cook the chicken in a spicy broth for 20 minutes and shred it.

2. Prepare the sauce: tomatoes, onion, garlic, smoked paprika and chili pepper.

3. Top buckwheat pancakes with chicken, roll up and place in a dish.

4. Top with tomato sauce.

5. Bake for 15 minutes at 180°C and serve with Greek yogurt.

🛍 Find these ingredients

Easily order your ingredients online.

🥦 Tomato Vegetables Voir sur Joybuy → 🥦 Garlic Vegetables Voir sur Joybuy → 🥦 Onion Vegetables Voir sur Joybuy → 🥩 Chicken Animal proteins Voir sur Joybuy → 🥛 Greek yogurt Dairy products Voir sur Joybuy → 🧂 Cayenne pepper Spices & Herbs Voir sur Joybuy → 🧂 Smoked paprika Spices & Herbs Voir sur Joybuy → 🫒 Extra virgin olive oil Fats & Oilseeds Voir sur Joybuy → 🌾 Buckwheat Cereals & Starches Voir sur Joybuy →

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