🥗 Health & Nutrition Recipes

Express vegan wok: firm tofu, edamame, broccoli and mushrooms sautéed with Asian spices.

A thick and comforting porridge made with red beans, traditionally prepared for the Korea…

Turkey escalopes glazed with honey and lemon — lean protein, zero lactose.

Chicken marinated in yogurt and tandoori spices, grilled for a delicious result.

Marinated chicken sautéed with cabbage and rice cake in a large flat pan, a classic convi…

A salmon fillet gently steamed, then covered with a bright sauce of gochugaru and garlic.

Homemade ground steak served with sweet potato puree and salad — gluten-free, filling.

Egg casserole on a bed of shredded chicken and tomato — refined and comforting.

A comforting soup rich in iron and plant-based protein — ideal for cool evenings.

Classic bowl meal prep: grilled chicken, brown rice and steamed broccoli.