🦃
Honey Lemon Spicy Turkey
Turkey escalopes glazed with honey and lemon — lean protein, zero lactose.
⏱ Prep 25 min
🍳 Cook 12 min
👤 2 personnes
Omnivore
Facile
🔥 340 kcal
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Nutrition Facts · per serving
340
kcal
Energy
44g
Protein
20g
Carbs
8g
Fat
2g
Fiber
16g
Sugar
🛒 Ingredients
1
Lemon
320 g
Turkey
3 c. à soupe
Honey
1 c. à café
Garlic powder
1 c. à café
Sweet paprika
150 g
Mushrooms
1 c. à soupe
Extra virgin olive oil
1 pincée
Fine salt
👨🍳 Instructions
1. Prepare the marinade: honey, lemon juice, sweet paprika, garlic powder, salt.
2. Marinate the turkey cutlets for 20 min.
3. Cook them in the pan for 4-5 minutes on each side, basting with the marinade.
4. Brown mushrooms as a side dish.
5. Serve with brown rice and remaining marinade juice.
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Lemon
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Turkey
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Honey
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Garlic powder
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Sweet paprika
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Mushrooms
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Extra virgin olive oil
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Fine salt
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