🥗 Health & Nutrition Recipes

Hearty Italian soup with seasonal vegetables, pearl barley and Mediterranean herbs.

Chicken marinated in gochujang and garlic, seared until the edges are lightly caramelized.

Italian frittata: thick omelette with vegetables and parmesan, baked in the oven.

Eel fillets brushed with a sweet-savory sauce then grilled until caramelized.

Simmered chickpea stew with tomatoes, smoked paprika and rosemary.

A broth infused with gochugaru where the crab releases all its flavor, accompanied by ten…

Stewed rich in proteins: green lentils and tofu with vegetables and mild spices.

The go-to dish for busy Koreans: hot rice, melting butter, egg and soy sauce, ready in an…

Velvety leek and potato soup, simple and terribly comforting.

Garlic sautéed mackerel fillet with broccoli and sweet potato, simple and nutritious.