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Jangeo-gui: The Glazed Grilled Eel, a Fortifying Dish for Scorching Days

Name: Jangeo-gui: The Glazed Grilled Eel, a Fortifying Dish for Scorching Days
Prep time: 10 min
Cook time: 12 min
Total time: 22 min
Yield: 2 portions
Ingredients: 1 c. à café Sesame seeds; 1 c. à soupe Brown sugar; 300 g Eel; 2 c. à soupe Soy Sauce; 2 gousses Garlic; 1 cm Ginger

Eel fillets brushed with a sweet-savory sauce then grilled until caramelized.

⏱ Prep 10 min 🍳 Cook 12 min 👤 2 personnes Coréenne Omnivore Moyen 🔥 380 kcal

Nutrition Facts · per serving

380

kcal

Energy

22g

Protein

12g

Carbs

26g

Fat

Fiber

Sugar

🛒 Ingredients

1 c. à café Sesame seeds

1 c. à soupe Brown sugar

300 g Eel

2 c. à soupe Soy Sauce

2 gousses Garlic

1 cm Ginger

👨‍🍳 Instructions

1. Mix soy sauce, brown sugar, garlic and ginger for the sauce.

2. Heat a skillet or grill to medium heat.

3. Grill the eel fillets for 3 minutes on each side.

4. Brush generously with sauce and continue cooking for 2 minutes while it caramelizes.

5. Cut into pieces and scatter sesame seeds before serving with rice.

🛍 Find these ingredients

Easily order your ingredients online.

🧂 Sesame seeds Spices & Herbs Voir sur Joybuy → 🧁 Brown sugar Pastry shop Voir sur Joybuy → 🥩 Eel Animal proteins Voir sur Joybuy → 🧂 Soy Sauce Spices & Herbs Voir sur Joybuy → 🥦 Garlic Vegetables Voir sur Joybuy → 🥦 Ginger Vegetables Voir sur Joybuy →

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