🍳

Vegetable and cheese frittata

Name: Vegetable and cheese frittata
Prep time: 10 min
Cook time: 22 min
Total time: 32 min
Yield: 4 portions
Ingredients: 1 Bell pepper; 1 Onion; 40 g Parmesan; 1 pincée Nutmeg; 1 pincée Black pepper; 150 g Mushrooms; 6 Eggs; 2 c. à soupe Extra virgin olive oil; 1 pincée Fine salt

Italian frittata: thick omelette with vegetables and parmesan, baked in the oven.

⏱ Prep 10 min 🍳 Cook 22 min 👤 4 personnes Végétarien Facile 🔥 220 kcal

Nutrition Facts · per serving

220

kcal

Energy

16g

Protein

Carbs

15g

Fat

Fiber

Sugar

🛒 Ingredients

1 Bell pepper

1 Onion

40 g Parmesan

1 pincée Nutmeg

1 pincée Black pepper

150 g Mushrooms

6 Eggs

2 c. à soupe Extra virgin olive oil

1 pincée Fine salt

👨‍🍳 Instructions

1. Preheat the oven to 180°C.

2. Brown mushrooms, pepper and onion in olive oil for 5 min.

3. Beat the eggs with salt, pepper and nutmeg. Add the grated parmesan.

4. Pour the eggs over the vegetables in an ovenproof pan.

5. Bake for 15 minutes until set and lightly golden. Cut into pieces.

🛍 Find these ingredients

Easily order your ingredients online.

🥦 Bell pepper Vegetables Voir sur Joybuy → 🥦 Onion Vegetables Voir sur Joybuy → 🥛 Parmesan Dairy products Voir sur Joybuy → 🧂 Nutmeg Spices & Herbs Voir sur Joybuy → 🧂 Black pepper Spices & Herbs Voir sur Joybuy → 🥦 Mushrooms Vegetables Voir sur Joybuy → 🥩 Eggs Animal proteins Voir sur Joybuy → 🫒 Extra virgin olive oil Fats & Oilseeds Voir sur Joybuy → 🧂 Fine salt Spices & Herbs Voir sur Joybuy →

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