🍲

Vegetable and barley minestrone

Name: Vegetable and barley minestrone
Prep time: 15 min
Cook time: 35 min
Total time: 50 min
Yield: 4 portions
Ingredients: 1 Bell pepper; 3 Tomato; 3 gousses Garlic; 2 Carrot; 2 Zucchini; 1 Onion; 2 c. à café Herbs of Provence; 2 c. à soupe Extra virgin olive oil; 120 g Barley

Hearty Italian soup with seasonal vegetables, pearl barley and Mediterranean herbs.

⏱ Prep 15 min 🍳 Cook 35 min 👤 4 personnes Vegan Facile 🔥 230 kcal

Nutrition Facts · per serving

230

kcal

Energy

Protein

40g

Carbs

Fat

Fiber

Sugar

🛒 Ingredients

1 Bell pepper

3 Tomato

3 gousses Garlic

2 Carrot

2 Zucchini

1 Onion

2 c. à café Herbs of Provence

2 c. à soupe Extra virgin olive oil

120 g Barley

👨‍🍳 Instructions

1. Slice onion and garlic, brown for 3 minutes in olive oil.

2. Add zucchini, carrot and diced pepper, brown for 5 min.

3. Add crushed tomatoes, pearl barley, 1 L of boiling water, Provence herbs.

4. Leave to simmer for 30 minutes over low heat.

5. Adjust salt and pepper, serve with a drizzle of olive oil.

🛍 Find these ingredients

Easily order your ingredients online.

🥦 Bell pepper Vegetables Voir sur Joybuy → 🥦 Tomato Vegetables Voir sur Joybuy → 🥦 Garlic Vegetables Voir sur Joybuy → 🥦 Carrot Vegetables Voir sur Joybuy → 🥦 Zucchini Vegetables Voir sur Joybuy → 🥦 Onion Vegetables Voir sur Joybuy → 🧂 Herbs of Provence Spices & Herbs Voir sur Joybuy → 🫒 Extra virgin olive oil Fats & Oilseeds Voir sur Joybuy → 🌾 Barley Cereals & Starches Voir sur Joybuy →

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