🥗 Health & Nutrition Recipes

A complete bowl rich in vegetable proteins and fiber, perfect for lunch.

Millet couscous — gluten-free version with simmered vegetables and oriental spices.

Creamy American corn kernel and sweet potato soup in a yogurt broth.

Mustard-seared mackerel (yoghurt-lemon) with roasted vegetables — tasty and anti-inflamma…

Hearty and comforting soup, rich in fiber and vegetable proteins.

Mediterranean chickpea-spinach soup with garlic and lemon — rich in plant-based proteins.

Tuna and pepper gratin with crispy oatmeal crust.

Soft, flourless brownies made from black beans and cocoa, vegan.

Vegetable version of pho — fragrant vegetable broth, tofu and rice noodles.

Low-fat Bolognese with ground beef, vegetables and herbs — without butter, without cream,…