🥩
Stewed lentils, beef and tomato
Comforting simmer of green lentils and beef in spiced tomato sauce — rich and nourishing.
⏱ Prep 10 min
🍳 Cook 55 min
👤 4 personnes
Omnivore
Facile
🔥 390 kcal
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Nutrition Facts · per serving
390
kcal
Energy
36g
Protein
34g
Carbs
14g
Fat
10g
Fiber
6g
Sugar
🛒 Ingredients
3
Tomato
160 g
Green lentils
3 gousses
Garlic
1
Onion
400 g
Beef
1 c. à café
Ground cumin
1 c. à café
Sweet paprika
2 c. à soupe
Extra virgin olive oil
1 pincée
Fine salt
👨🍳 Instructions
1. Brown the cubed beef over high heat, set aside.
2. Brown onion and garlic for 3 minutes in the same casserole dish.
3. Add green lentils, crushed tomatoes, cumin, paprika and 600 ml of water.
4. Return the beef, bring to the boil, cover and simmer for 45 minutes.
5. Adjust salt and pepper and serve.
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Tomato
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Green lentils
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Garlic
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Onion
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Beef
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Ground cumin
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Sweet paprika
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Extra virgin olive oil
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Fine salt
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