🥩
Beef stew with vegetables
Long-simmered beef stew with carrots and herbs — gluten-free, deep flavor.
⏱ Prep 15 min
🍳 Cook 100 min
👤 4 personnes
Omnivore
Moyen
🔥 380 kcal
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Nutrition Facts · per serving
380
kcal
Energy
38g
Protein
16g
Carbs
18g
Fat
4g
Fiber
8g
Sugar
🛒 Ingredients
3
Carrot
1
Onion
3
Tomato
4 gousses
Garlic
500 g
Beef
1 c. à café
dried rosemary
2 c. à café
Dried thyme
2 c. à soupe
Extra virgin olive oil
1 pincée
Fine salt
👨🍳 Instructions
1. Cut the beef into cubes, brown it over high heat in olive oil.
2. Reserve the meat, brown the onion, garlic and carrot for 5 minutes in the same casserole dish.
3. Return the beef, add crushed tomatoes, thyme, rosemary, 300 ml of water.
4. Cover and simmer for 1h30 over low heat.
5. Adjust salt and pepper and serve with cooked millet.
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Carrot
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Onion
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Tomato
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Garlic
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Beef
Animal proteins
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dried rosemary
Spices & Herbs
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Dried thyme
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Extra virgin olive oil
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Fine salt
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