🥗 Health & Nutrition Recipes

Soft banana and oatmeal cake, without butter or white flour.

Light chicken blanquette with carrot and mushrooms, yogurt sauce — comforting.

A quick variant of classic kimchi-jjigae, where canned tuna replaces meat for a quick mea…

Gluten-free vegan curry flavored with coconut milk, ginger and turmeric.

Bowl of homemade ramen with chicken broth, mushrooms and soft-boiled egg.

Vegan chili with lentils, red beans, tomatoes and Tex-Mex spices.

A creamy, nutritious porridge topped with fresh fruit and chia seeds — perfect for long-l…

A mackerel slowly braised with white radish and gochujang sauce, until the flesh falls of…

Golden coral lentil dal with spinach and Indian spices — vegan, filling and digestible.

Mediterranean red lentil soup with cumin and lemon, velvety and comforting.