🥗 Health & Nutrition Recipes

Beef sautéed over high heat with caramelized sweet potato and mild spices — complete glut…

Homemade seasoned ground beef burger on wholemeal bread with spinach and fresh tomato.

Pie without dough of chicken and seasonal vegetables, covered with sweet potato puree.

Pearl barley cooked in pilaf with golden onion, fresh herbs and fragrant mint.

Quiche without dough with zucchini, eggs and cottage cheese, light and protein.

Light chicken stew with carrots and onions — comforting, gluten-free broth.

Light quiche without shortcrust pastry: spinach, cottage cheese and eggs — high in protei…

Wholemeal pasta with tofu, tender spinach and toasted walnuts — vegan and rich in omega-3.

Grilled buckwheat pancakes stuffed with sautéed pepper, fromage blanc and spices.

Teriyaki-glazed salmon with steamed broccoli and brown rice — express and balanced.