🌅

Oat porridge with fruit

A creamy, nutritious porridge topped with fresh fruit and chia seeds — perfect for long-lasting energy.

⏱ Prep 5 min 🍳 Cook 5 min 👤 1 personne Vegan Facile 🔥 340 kcal
Nutrition Facts · per serving
340
kcal
Energy
9g
Protein
58g
Carbs
8g
Fat
8g
Fiber
18g
Sugar
🛒 Ingredients
0.5 pièce Banana
60 g Blueberry
80 g Oatmeal
1 c. à soupe Maple syrup
250 ml Enriched almond milk
1 c. à soupe Chia seeds
👨‍🍳 Instructions
Mix the oatmeal with the almond milk in a saucepan. Cook over medium heat for 5 minutes, stirring. Garnish with blueberries, sliced ​​banana, chia seeds and maple syrup.
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