🥗 Health & Nutrition Recipes

Crunchy vegetables sautéed in sesame oil — lactose-free, quick and healthy.

Colorful and balanced bowl with quinoa, roasted vegetables and homemade tahini.

Mediterranean freshness with proteins and good fats.

A complete and balanced bowl with salmon, brown rice, avocado and green vegetables.

Express mackerel brandade with crushed sweet potato and herbs.

Orange-carrot-ginger vitamin smoothie — boost immunity and morning energy.

Thai minced chicken salad with fresh herbs, lemon and chili pepper.

Mexican vegan bowl: spicy quinoa, avocado, chickpeas and fresh tomato sauce.

Fluffy omelette with spinach, mushrooms and fresh herbs — protein-packed and ready in 10 …

Homemade two-ingredient sorbet with frozen mango and lemon juice.