🍱

Brown rice, vegetable and soy salad

Name: Brown rice, vegetable and soy salad
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 2 portions
Ingredients: 130 g Brown rice; 1/2 Lemon; 1 Carrot; 1/2 Cucumber; 1 c. à café Ginger; 1 c. à soupe Extra virgin olive oil; 1 c. à soupe Sesame seeds; 80 g Edamame

Complete salad of brown rice, cucumber, carrot and edamame, bento style.

⏱ Prep 10 min 🍳 Cook 30 min 👤 2 personnes Vegan Facile 🔥 310 kcal

Nutrition Facts · per serving

310

kcal

Energy

10g

Protein

52g

Carbs

Fat

Fiber

Sugar

🛒 Ingredients

130 g Brown rice

1/2 Lemon

1 Carrot

1/2 Cucumber

1 c. à café Ginger

1 c. à soupe Extra virgin olive oil

1 c. à soupe Sesame seeds

80 g Edamame

👨‍🍳 Instructions

1. Cook the brown rice and let it cool.

2. Grate the carrot and slice the cucumber.

3. Prepare the vinaigrette: ginger, sesame seeds, lemon and olive oil.

4. Mix rice, vegetables and edamame in a salad bowl.

5. Drizzle with vinaigrette and serve at room temperature.

🛍 Find these ingredients

Easily order your ingredients online.

🌾 Brown rice Cereals & Starches Voir sur Joybuy → 🍎 Lemon Fruits Voir sur Joybuy → 🥦 Carrot Vegetables Voir sur Joybuy → 🥦 Cucumber Vegetables Voir sur Joybuy → 🥦 Ginger Vegetables Voir sur Joybuy → 🫒 Extra virgin olive oil Fats & Oilseeds Voir sur Joybuy → 🧂 Sesame seeds Spices & Herbs Voir sur Joybuy → 🫘 Edamame Legumes Voir sur Joybuy →

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