🥗 Health & Nutrition Recipes

A colorful, protein-rich salad combining quinoa, seasonal vegetables and lemon vinaigrett…

A 100% plant-based rainbow bowl with all nutritional families.

No-cook energy balls made with oats, peanut butter, chia seeds and dark chocolate.

Refreshing Spanish gazpacho with tomato and cucumber — zero cooking, rich in antioxidants.

Complete salad of brown rice, cucumber, carrot and edamame, bento style.

Classic homemade guacamole with avocado, fresh tomatoes, onion and lemon.

Healthy version of Lebanese tabbouleh with quinoa, fresh parsley and tomatoes.

Exotic chia pudding with mango and coconut — gluten-free, vegan, prepared the day before.

Fresh salad of white beans, tomato, herbs and lemon vinaigrette — vegan.

Cold zaru soba-style rice noodles, ginger-sesame sauce and crunchy vegetables.