🥗 Health & Nutrition Recipes

Crispy chicken cutlets with almonds on brown rice and steamed broccoli — gluten-free.

Creamy sweet potato soup with mild curry — exotic flavors and moderate glycemic index.

Vegetarian lasagna with coral lentils, spinach and yogurt béchamel.

Salmon en papillote with lemon and fresh herbs — steam cooking, no added fat.

Beef sautéed over high heat with caramelized sweet potato and mild spices — complete glut…

A comforting and umami-rich stew made with doenjang, potatoes and zucchini, ready in fift…

Homemade seasoned ground beef burger on wholemeal bread with spinach and fresh tomato.

Pie without dough of chicken and seasonal vegetables, covered with sweet potato puree.

Grilled buckwheat pancakes stuffed with sautéed pepper, fromage blanc and spices.

A rice porridge enriched with varied vegetables, sweet and satisfying, ideal for a light …