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Pepper and cheese quesadilla

Name: Pepper and cheese quesadilla
Prep time: 10 min
Cook time: 15 min
Total time: 25 min
Yield: 2 portions
Ingredients: 2 Bell pepper; 1/2 Onion; 100 g Cottage cheese; 1/2 c. à café Ground cumin; 1 c. à café Sweet paprika; 1 c. à soupe Extra virgin olive oil; 100 g Buckwheat

Grilled buckwheat pancakes stuffed with sautéed pepper, fromage blanc and spices.

⏱ Prep 10 min 🍳 Cook 15 min 👤 2 personnes Végétarien Facile 🔥 300 kcal

Nutrition Facts · per serving

300

kcal

Energy

10g

Protein

38g

Carbs

12g

Fat

Fiber

Sugar

🛒 Ingredients

2 Bell pepper

1/2 Onion

100 g Cottage cheese

1/2 c. à café Ground cumin

1 c. à café Sweet paprika

1 c. à soupe Extra virgin olive oil

100 g Buckwheat

👨‍🍳 Instructions

1. Sauté the pepper and onion with paprika and cumin.

2. Prepare thin buckwheat pancakes.

3. Garnish one half with pepper, onion and fromage blanc.

4. Fold over and brown for 2 minutes on each side.

5. Cut into quarters and serve hot.

🛍 Find these ingredients

Easily order your ingredients online.

🥦 Bell pepper Vegetables Voir sur Joybuy → 🥦 Onion Vegetables Voir sur Joybuy → 🥛 Cottage cheese Dairy products Voir sur Joybuy → 🧂 Ground cumin Spices & Herbs Voir sur Joybuy → 🧂 Sweet paprika Spices & Herbs Voir sur Joybuy → 🫒 Extra virgin olive oil Fats & Oilseeds Voir sur Joybuy → 🌾 Buckwheat Cereals & Starches Voir sur Joybuy →

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